Everything Bagel Blend Crusted Fish

Name: Everything Bagel Blend Crusted Fish
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Australian
Ingredients: 4 rockling fillets (or other white fish that is good for baking in the oven); 4 tbsp extra virgin olive oil; ½ cup panko breadcrumbs; 1 tbsp chopped parsley; 4 tbsp dijon mustard; 1 tsp Gewürzhaus Native Red Gum Smoked Salt; 3 tbsp Gewürzhaus Everything Bagel Blend; Lemon wedges, to serve

Easy

20mins

Everything Bagel Blend Crusted Fish

Rated 3.5 stars by 19 users

Cuisine

Australian

Servings

Prep Time

15 minutes

Cook Time

15-20 minutes

Panko crumbs mixed with the Everything Bagel Blend creates a crispy, savoury crust, contrasting perfectly with the sweetness of rockling in this simple dish.

Image of Everything Bagel Blend Crusted Fish

Ingredients

4 rockling fillets (or other white fish that is good for baking in the oven)
4 tbsp extra virgin olive oil
½ cup panko breadcrumbs
1 tbsp chopped parsley
4 tbsp dijon mustard
1 tsp Gewürzhaus Native Red Gum Smoked Salt
3 tbsp Gewürzhaus Everything Bagel Blend
Lemon wedges, to serve

Directions

Pre-heat oven to 180°C - 200°C (fan-forced).
In a bowl, mix breadcrumbs, Everything Bagel Blend & chopped parsley; add olive oil a tablespoon at a time, mix well and take care not to drench the crumb.
Put the crumb mixture on a plate or shallow bowl for easy coating later.
Spread the mustard evenly over the top of the fish, covering to the edges.
Place mustard-side face down into the crumb mixture. Press firmly.
Arrange the fish on a lined baking tray with crumb side up. Drizzle with a little more olive oil.
Bake for 12 minutes, or until the thickest part of the fish flakes easily with a fork & the crumb is golden brown.