Tempura Fish with Watercress & Pomegranate Salad

Name: Tempura Fish with Watercress & Pomegranate Salad
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: Oil for frying, such as rice bran; 500g firm white fish fillets, 8-10cm pieces for easy cooking; 2 tsp Gewürzhaus Fish Spice; ¼ cup cornflour; ¼ cup plain flour or cake flour; ½ cup soda water, chilled; 1 small egg; Pinch of bi-carb soda; Ice cubes; 2 tsp Gewürzhaus Australian Chicken salt; 1 large bunch watercress; 1 avocado, 1cm cubes; ½ pomegranate, seeds; 3 lemons; Olive oil

Medium

35mins

Tempura Fish with Watercress & Pomegranate Salad

Rated 3.0 stars by 1 users

Servings

Cook Time

35 minutes

Image of Tempura Fish with Watercress & Pomegranate Salad

Ingredients

Oil for frying, such as rice bran
500g firm white fish fillets, 8-10cm pieces for easy cooking
2 tsp Gewürzhaus Fish Spice
¼ cup cornflour
¼ cup plain flour or cake flour
½ cup soda water, chilled
1 small egg
Pinch of bi-carb soda
Ice cubes
2 tsp Gewürzhaus Australian Chicken salt
1 large bunch watercress
1 avocado, 1cm cubes
½ pomegranate, seeds
3 lemons
Olive oil

Directions

Place a wide deep pot on the stove with at least 5-6cm of oil and place on a MED-HI heat (180°C).
Toss your fish pieces in Fish Spice and set aside.
Mix the flours and baking soda together in a bowl, leaving a well in the centre. Whisk together the soda water and egg, then mix gently into the flour to make a thin batter. Add in a few ice cubes to keep your batter cold.
Dip your fish, piece by piece into the batter, wiping any excess away before dipping gently into the oil. Hold the piece halfway into the oil for a few seconds before letting go (this stops the tempura from sticking to the bottom of the pot).
Cook each piece for 5-6 minutes or until golden.
Wash the watercress (leave in long tendrils). Toss watercress, pomegranate seeds and avocado cubes together. Dress with a 50:50 olive oil and lemon juice dressing.

To serve

Toss the fish pieces in Australian Chicken Salt before serving with watercress salad and lemon wedges.

Comments

يعتبر الكيتو دايت من اهم واشهر الانظمه في العالم فهو يعمل علي انقاص الوزن بشكل فعال بمرور الوقت القليل يشعر جسمك بتحسن واداء افضل فهو يعمل علي تناول كميه عاليه من الدهون والبروتين ونسب قليله جدا من الكارب هيدرات ولا تتعدى الـ 5% من الاستهلاك اليومي للشخص

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